Conference Events | Meetings Winnipeg Conferences

October 21, 2025
7pm - 8pm

Join Noor Anmol for an immersive wellness experience that combines guided meditation with a sound bath, featuring instruments such as Tibetan singing bowls, gongs, Koshi chimes, and crystal singing bowls.

Participants are guided into a meditative state of deep relaxation, allowing the vibration from the instruments to reduce stress, calm the nervous system and promote overall well-being. The workshop is extremely beginner-friendly and accessible to all. The guided meditation and sound bath sessions are designed with a trauma-informed and decolonized approach to well-being, focusing on inclusivity and care and integrating a safe, inclusive and deeply restorative experience. Rooted in traditional wellness practices, this session acknowledges the diverse experiences of participants and prioritizes accessibility, cultural awareness and mindful facilitation. Participants should wear comfortable clothing, bring a yoga mat and a blanket.